{"id":2051,"date":"2024-10-10T11:53:44","date_gmt":"2024-10-10T08:53:44","guid":{"rendered":"https:\/\/ltmsadoveanu-ocnita.md\/?p=2051"},"modified":"2025-01-03T12:01:06","modified_gmt":"2025-01-03T10:01:06","slug":"propagarea-unui-mod-sanatos-de-viata-2","status":"publish","type":"post","link":"https:\/\/ltmsadoveanu-ocnita.md\/?p=2051","title":{"rendered":"Propagarea unui mod s\u0103n\u0103tos de via\u0163\u0103"},"content":{"rendered":"<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/1f914.png\" alt=\"\ud83e\udd14\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb7\/1\/16\/1f917.png\" alt=\"\ud83e\udd17\" width=\"16\" height=\"16\" \/><\/span>Un stil de via\u0163\u0103 s\u0103n\u0103tos reprezint\u0103 un mod eficient de men\u0163inere a st\u0103rii noastre de s\u0103n\u0103tate \u015fi reducere a riscurilor \u00eemboln\u0103virii prin: alimenta\u0163ie s\u0103n\u0103toas\u0103 \u015fi bogat\u0103 \u00een nutre\u0163ie, exerci\u0163ii fizice efectuate cu regularitate, iar toate acestea corelate cu momente de somn \u015fi odihn\u0103.<\/div>\n<div dir=\"auto\">\u00cen acest context, \u00een luna octombrie, \u00een IP <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/liceu.sadoveanu?__cft__[0]=AZVRZ8N7Q3OnlfzX-SoNdxEvrEZ13IKK3zL0i8_6tza7OEiTYWtsouypZe4G_QxbxH0FOYSoozDM_AmOtVqAsMHQcNmoGoGMoLlmcl6pCVlgejDGiEYVmTXC88JEHXfLDApKTg6CpkQf7QtTVUDT9AQ40m7yTluqWTtGkZrvNiJX7A&amp;__tn__=-]K-R\"><span class=\"xt0psk2\">Liceul Teoretic Mihail Sadoveanu<\/span><\/a><\/span> s-a desf\u0103\u015furat ,,Propagarea unui mod s\u0103n\u0103tos de via\u0163\u0103 &#8222;. Elevii, p\u0103rin\u0163ii, dirigin\u0163ii au preg\u0103tit diferite materiale, cum ar fi: gazete de perete, eseuri, poezii, filmule\u0163e la acest subiect, venind cu sfaturi utile pentru \u00eentreaga comunitate cu scopul de a promova un mod s\u0103n\u0103tos de via\u0163\u0103.<\/div>\n<div dir=\"auto\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2052\" src=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/464153166_8859984994046650_7603042862113796791_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/464153166_8859984994046650_7603042862113796791_n-300x225.jpg 300w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/464153166_8859984994046650_7603042862113796791_n-1024x768.jpg 1024w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/464153166_8859984994046650_7603042862113796791_n-768x576.jpg 768w, 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https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/464049140_8859904400721376_5213269447044831098_n.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2053\" src=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-26-300x300.png\" alt=\"\" width=\"272\" height=\"272\" srcset=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-26-300x300.png 300w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-26-150x150.png 150w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-26.png 450w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2054\" src=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-25-300x300.png\" alt=\"\" width=\"258\" height=\"258\" srcset=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-25-300x300.png 300w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-25-150x150.png 150w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-25.png 450w\" sizes=\"(max-width: 258px) 100vw, 258px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2055\" src=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-24-300x300.png\" alt=\"\" width=\"268\" height=\"268\" srcset=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-24-300x300.png 300w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-24-150x150.png 150w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-24.png 450w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2056\" src=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-23-300x300.png\" alt=\"\" width=\"260\" height=\"260\" srcset=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-23-300x300.png 300w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-23-150x150.png 150w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-23.png 450w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2057\" src=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-22-300x300.png\" alt=\"\" width=\"252\" height=\"252\" srcset=\"https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-22-300x300.png 300w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-22-150x150.png 150w, https:\/\/ltmsadoveanu-ocnita.md\/wp-content\/uploads\/2025\/01\/qrcode_www.facebook.com-22.png 450w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un stil de via\u0163\u0103 s\u0103n\u0103tos reprezint\u0103 un mod eficient de men\u0163inere a st\u0103rii noastre de s\u0103n\u0103tate \u015fi reducere a riscurilor \u00eemboln\u0103virii prin: alimenta\u0163ie s\u0103n\u0103toas\u0103 \u015fi bogat\u0103 \u00een nutre\u0163ie, exerci\u0163ii fizice efectuate cu regularitate, iar toate acestea corelate cu momente de somn \u015fi odihn\u0103. \u00cen acest context, \u00een luna octombrie, \u00een IP Liceul Teoretic Mihail Sadoveanu [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,1],"tags":[],"class_list":["post-2051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitati-la-nivel-de-liceu","category-1"],"_links":{"self":[{"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=\/wp\/v2\/posts\/2051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2051"}],"version-history":[{"count":1,"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=\/wp\/v2\/posts\/2051\/revisions"}],"predecessor-version":[{"id":2060,"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=\/wp\/v2\/posts\/2051\/revisions\/2060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=\/wp\/v2\/media\/2052"}],"wp:attachment":[{"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ltmsadoveanu-ocnita.md\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}